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2017 Workshops

Restorative Yoga, Massage & Sound Healing
Friday, June 9, 2017, 1:15-8:15 p.m.
One Flow Yoga, Sacramento, CA 
Click here to register.
Attending this class will be the ultimate act of self-care this Spring. In this two hour practice yoga teachers, Catherine la O’ and Jeannie Munoz will lead you through guided meditation and into relaxing restorative poses. They will be joined by two massage therapists to delight your senses even further with hands-on-healing massage and aromatherapy. If that isn’t enough, your ears will be seduced by the soothing harmony of live chanting.

Inviting the Moon: Restorative Yoga, Massage & Sound Healing
Friday, June 16th, 2017, 6:30-8:30 p.m.
It’s All Yoga, Sacramento, CA
Attending this class will be the ultimate act of self-care this Spring. In this two hour practice yoga teachers, Catherine la O’ and Jeannie Munoz will lead you through guided meditation and into relaxing restorative poses. They will be joined by two massage therapists to delight your senses even further with hands-on-healing massage and aromatherapy. If that isn’t enough, your ears will be seduced by the soothing harmony of live chanting.

Shakthi Series One Day Retreat: Self-Love/Self-Judgment
Sunday, July 30, 2017, 1-6 p.m.
Reinstein Ranch, Livermore, CA.
Spend a day on this beautiful 100 acre, horse boarding ranch with Catherine and other ladies, practicing yoga and diving into ways in which we can offer ourselves more love.

 

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