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“I have thought often about our discussion in the last [Shadow Talks] workshop. It was a much needed reminder for me of the Shadow concept. Admittedly, I had strayed from the work even though it makes so much sense to me. After your workshop, I returned to my journal entries and rethought my ideas in light of the Shadow.  I found some Shadows there.  Surprise, surprise!  Thanks again for opening my mind and heart. I want to add that I really appreciated the way you handled the Zoom meeting.  I didn’t feel the tension that I normally feel during Zoom meetings. I could readily listen to others and, when I spoke, I felt heard.  Nicely done.”
~J, Sacramento
“Your yoga classes and the discussion /ideas/concepts/ grace you add to them have made all the difference to me in these past few months. I am so grateful for every moment I’ve been able to attend. The live-stream classes are my favorite though I’ve done your pre-recorded class a few times as well. Thank you so very much for all of it.”
~ P. Sacramento
“I so appreciate your directness, candor & wisdom. And, of course, your yoga.  I think I once sent an email to [a studio owner] that said I would follow you off a cliff.  I find your yoga that inspiring and nurturing and instructive. So thank you for being so present and awake and generous in sharing what you are learning in this very weird time.”
~E. Sacramento

“It’s been a great pleasure to work with Catherine. She is passionate about what she does, extremely intuitive, personable and always supportive. She cares about her clients, is creative in her individual approach and over-delivers on her promises. In addition, Catherine’s sunny disposition makes it a pleasure to work with her.” 

~ S.  Mill Valley, CA

“Catherine is an amazing coach who exudes spectacular focus. Just by listening to you for a few minutes, she’s able to comprehend at a high level where you’ve been and where you’d like to go in your life. We’ve worked together on several projects, and I’ve always been impressed by her commitment to authenticity and tireless drive to serve her clients the best way possible. Her extensive business background and years of training in group dynamics make her a fantastic addition to any corporate development team.”

~ J.  San Francisco, CA

“This process was, and continues to be, extremely therapeutic for the soul. Catherine’s skill at gently constructing a custom approach for chipping through blocks and introducing *just the right resources* at *just the right stages* was the perfect medicine. I needed change and had no idea how to go about it. Great guidance goes a long way. Recommend strongly.”

~L.  Los Angeles,CA

“I have spent much of my life putting the needs of others ahead of my own – to the point of self-depletion. Catherine helped me to explore a new way of thinking. I learned the most valuable lessons of my life: I must be good to myself in order to be good to anyone else; I cannot be fully present in life if I am lacking self-nourishment;  and, I do not have to bring something to the table to be valuable because I am enough. I have learned to love myself and to be a better and kinder human being. This process has changed my life for the better.”

~L. Sacramento, CA

“I can’t thank you enough for our work together!  By helping me observe my emotions and root out core beliefs I was finally able to see the suppressed side of myself.  I feel so free!!  I must admit I didn’t understand the shadow when we first started working together. But with your patience and knowledge you helped me embrace my complete self. I feel limitless and free! Thank you for being such an amazing coach!

~ J. Los Angeles, CA

“The Becoming Whole workshop changed how I move through the world. The tools I learned help me to navigate the triggers and stresses of life more effectively and with more positive results. This process gave me valuable insights into my relationships and led me to a greater sense of ease and flow. I recommend Becoming Whole to anyone looking to understand themselves and others better.

~K. San Francisco, CA 

“I really enjoyed [Becoming Whole]. It is challenging for me to put into a couple of sentences what my experience was because I’m still processing the ideas and working on the delicacies of it. In lieu of having concise words for this ongoing process of self-discovery, I want to share a quote I discovered the other day. It really made me think of the Becoming Whole workshop I attended. ‘When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing one of two things will happen: There will be something solid to stand on or You will be taught to fly’ (Patrick Overton)” 

~ S. San Francisco, CA 

“[‘Becoming Whole’] gave me a chance to discover and explore some aspects of my self that I don’t usually look at, in a safe space with other women who were doing the same. I think the most valuable aspect of the experience was leaving with a framework for how to approach this exploration that I could then go out and apply on my own–instead of just gaining the benefit of the experience in the moment, I feel like I actually gained a “tool” in my tool belt for how to approach novel situations.”

~ C. San Francisco, CA





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