Inviting the Moon: Restorative Yoga & Massage Sundays
The First Sunday of Every Month.
–Hands-on healing massage.
–Live sound healing.
There is not a day that goes by that someone doesn’t ask me when we will be doing this class again. I am thrilled to announce that now you can attend every month if you’d like!
You will spend the entire two hours of this class on the floor, propped up in comfy reclined postures, while massage therapists, Jessi Brooks and Lauren Gotcher, offer hands-on-healing massage. To send you to the next level of meditative rest your ears will be seduced by the soothing harmony of live chanting from Jeanne Munoz. This class is not just luxurious, it is necessary and can now be a part of your monthly self-care ritual.
When: The first Sunday of every month*, 5:30-7:30pm
Where: Delta Mind Body Center**,
2014 10th Street (x T St.), Sacramento, CA
Cost: $55 per class
How: Pre-registration is required. E-mail firstname.lastname@example.org to sign up.
Please include the name of each student and the specific date of the class you would like to attend. You will receive an invoice for payment online. Once that is received your spot in the class will be confirmed.
**There are 7 DMB designated parking spots behind the building. Handicap parking and a ramp into the building are also located in the back. On Sundays there is unlimited street parking as well.
*Remaining 2018 Dates:
*dates are subject to change
All body types are welcome. Physical limitations can be accomodated. Please contact me ahead of time and we can discuss modifications. email@example.com
“It was a wonderful meditative evening of simple, restive poses, relaxation (ahh the massage) and a sound bath of background singing. I was happily surprised by how much massage I received and by how much Jeanne’s beautiful voice graced the practice. Truly lovely!”
~K, Sacramento, CA
“It was fabulous! the feelings really settled into my heart and body afterwards. Thank you for providing the time, space and the beautiful collection of assistants for the experience to occur.”
~J, Sacramento, CA
“Another amazing evening with 4 incredible women. The combination of Catherine, Jessi, Jeanne, & Lauren allows a safe and transformative experience where one doesn’t realize the actual stress one holds- until you relax into the guided restorative poses, healing hands, and enchanting singing. Of course, I’ll be back!”
~JLH, Sacramento, CA
“I hope to be able to participate again and continue exploring the benefits of restorative yoga in this way.”
~L, Sacramento, CA
“I am so so thankful to you for this Inviting the Moon class. It was so very special. It feels amazing to be cared for so deeply in so many ways. All the love and warmth and touch and the beautiful sounds! Her singing! I don’t have words, really. Thank you.”
~ S, Sacramento, CA
“What a great experience!”
~G, Sacramento, CA
~ P, Sacramento, CA