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2018 Workshops, Special Classes & Retreats

July 14
YTS: Restorative Yoga, Yoga Nidra & Tuning Forks
Cool off, unwind, relax & drop in
1-3pm

July 21
Day Retreat: Yoga by the Pool
yoga, eat, swim, lounge
9-4pm

August 5
Inviting the Moon
Restorative Yoga & Massage
5:30-7:30 pm

August 11
Day Retreat: Yoga by the Pool
yoga, eat, swim, lounge
9-4pm

September 2
Inviting the Moon
Restorative Yoga & Massage
5:30-7:30 pm

September 22
YTS: Introduction to the Season of Air
Learn about what kinds of yoga & nutrition supports us through the upcoming winter season.
1-3pm

October 7
Inviting the Moon
Restorative Yoga & Massage
5:30-7:30 pm

October 20
YTS: Anatomy of the Hips
Increase range of motion of the hips, strengthen the surrounding muscles to support the hip joint.
1-3 pm

November 17
YTS: Core & Balancing
Strengthen core, work on balancing posture to find more stability on your feet.
1-3 pm

December 2
Inviting the Moon
Restorative Yoga & Massage
5:30-7:30 pm

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